Can Good Posture Leave a Better First Impression?

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    It takes less than six seconds to leave a first impression. It is said that we ought not judge a book by itscover, but come on, isn’t it the color, the design, the layout, and title that draws us to pick up a book we’venever heard of before? MBT Scarpe   Notice what your assumptions are about a person when you are first introduced toher or him. Spend some time people-watching and notice the assumptions you make. Is most of what youhear yourself saying negative or positive?

    Something that most of us don’t take notice is how we stand or walk. The military requires soldiers to havethe best postures. Why do you suppose the military trains its soldiers to march straight and tall? Whatpossible difference can standing tall make?

    Let’s say you are going for a job interview or you are networking at an event to build your business. MBT  Withinseconds you have already said a lot about yourself by the way you walk. The unseen that surrounds you isthe energy you are radiating which comes from your attitude and self-esteem. The seen part is your bodylanguage. How you stand and walk says volumes about you before you even say a word. The majority of uswalk around everyday without paying any attention to what we are saying even though we are not uttering aword. There is a lot that can be said about body language from the clothes you wear to the gestures youmake.

    I took notice of this topic recently as I recalled something about changing my posture to improve my level ofconfidence. I was about to venture on a new project, MBT Prezzi  which would take me out of my comfort zone. Mygremlins were having a field day with me uttering all kinds of reasons why I couldn’t do a good job with thisnew opportunity. I tucked in my tummy, put my shoulders back, held my head high, and took a walk. Soonthereafter, I felt so much better. I approached the project with new zest and possibility. Wow, what adifference! Try it!

    Practice standing with tummy tucked in, shoulder blades reaching to touch each other, chin up, and lookingstraight ahead. MBT Scarpe Outlet  This exercise is quite effective regardless of body size. For those of you looking to loseweight, standing more erect gives the impression you have lost five to 15 pounds, depending on yourcurrent weight. Since pulling in my tummy and walking straighter, my friends are asking me if I lost weight.It’s so simple! It is also healthier. MBT Shoes   Walking tall may even give you the momentum to start exercising andeating more moderately if you so wish.

    The ability to capture your audience when you walk into a room is sure to start you off on the right footwhen going on an interview or making a presentation to prospective clients. Non-verbal signals have fivetimes the impact of verbal signals. So you can count on losing your audience when you walk in with headdown dragging your feet regardless how much you try to change it. scarpe mbt prezzi This is a small step in making a bigimpression in your non-verbal communication.